Realistic means establishing a limit on losses before you begin to play and sticking to that limit. If you allocate $150 for the UK gambling session, when you reach that limit, then quit. Don’t add more money thinking your luck will change and that you will win it back. Accept the lost money as the cost of the entertainment and quit. This doesn’t mean that you walk into the casino poker with the attitude that you’ll play until you lose your $150. That’s not a positive proper attitude. If that is your attitude you won’t play to win. You won’t take the time to think out the strategy or do things the right way. You’ve already decided to donate your money with your attitude.
Always approach a casino and gambling site with a proper attitude. This means an attitude based on practicality and realism. This means you don’t walk in planning on winning the seven figure progressive jackpot, spend all your money and time trying and then walk out in several financial and emotional stress because you didn’t win. Walking in with this kind of attitude is positive, but not realistic. Realistic means knowing that the casino is in business to make money and the games, even though they are fair games, are configured in such a way that the casino receives it take. Realistic means knowing that there is a house advantage and what it is and what it means. Realistic means knowing there gamblers often lose. Nobody always wins.